I can't live with stress. Pls tell me how can I get the relaxation?

Just try to calm down...take a nice hot bubble bath, relax, talk to your friends & go out...try not to think to hard and long about your problems...what i do when im stressed out or depressed..i pray ..hoping that God will eaze my stress, pain, depression & problems.. just try to relax as much as possible..go get a mage...or get your nails & toes done. or do a little shopping with your girlfriends. feel better soon!